Composition: Buckwheat groats. Salt content is solely due to the presence of naturally occurring sodium. May contain trace amounts of peanuts and other nuts, gluten, sesame, soy, milk and mustard.
| Nutritional value | per 100g |
|---|---|
| Energy value | 1474kJ (348kcal) |
| Fat | 2.9g |
| of which saturates | 0.6g |
| Carbohydrates | 68.4g |
| of which sugars | 0.1g |
| Fiber | 3.2g |
| Protein | 10.5g |
| Salt | 0.013g |
| Thiamin (vit. B1) | 0.73mg (66%)** |
| Riboflavin (vit. B2) | 0.38mg (27%)** |
| Vitamin B6 | 0.75mg (53%)** |
| Folic acid | 30μg (15%)** |
| Phosphorus | 240mg (34%)** |
| Magnesium | 100mg (27%)** |
| Iron | 4.8mg (34%)** |
| Zinc | 3.4mg (34%)** |
| Copper | 0.78mg (78%)** |
*** Nutritional values in the table may slightly vary depending on the batch. The website is regularly updated, however, we sometimes have several batches of the product in stock.
** Reference intake value for an average adult (8400 kJ/2000 kcal)
* Ingredients, weight and nutritional values may slightly vary depending on the product flavor variant.
1000018507
EXP DATE: 18.03.2025