Tribulus
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It is often forgotten how many natural substances have a positive effect on the human body. Among the species that are particularly noteworthy is Tribulus terrestiris, i.e. the ground furrow, a plant with unusual properties around which myths and understatements have grown. There are legends about tribulus - apparently it increases testosterone levels, improves libido, supports regeneration and improves the condition of the skin and gums. Hence the question - which of the magical properties of the plant are real and which should be put into fairy tales?
Terrestrial mace - plant of great possibilities
Tribulus terrestris is considered a testosterone booster, because supplementation can positively affect the number of erections and increase the level of libido. Is it true? Although it seems that the plant does affect libido and sexual performance, unfortunately there are currently no studies confirming that Tribulus Terrestris raises testosterone levels in humans. However, this does not mean that the plant is no longer useful and interesting.
Regular use of Tribulus terrestris fruit extract can have a positive effect on the condition of the body. The plant improves the synthesis of nitric oxide - especially important for people building muscle tissue - and also reduces heart rate, blood pressure and has diuretic and stimulating properties.
Why is supplementation of the ground mace important?
After setting aside the myths about increasing testosterone levels, you may wonder why you should take Trubilus terrestris. Tribulus fruit extract may be particularly important for people who train, because keratin kinase decreases during supplementation. This means that the plant is helpful in the process of building muscle mass as it reduces the degradation of muscle fibers. It is also assumed that the terrestrial mole increases vitality.
It is commonly believed that supplementation of the terrestrial mace is the domain of men. Indeed, most of the plant's properties meet the needs of athletes - from its diuretic effect, to recovery, to lowering blood pressure. The target group for Tribulus terrestris is, in particular, men who perform endurance or high-strength sports. The best results will be felt by middle-aged people, not the young 20-year-old athletes.
Terrestrial mace not only for men...
Time to disenchant Tribulus from its male charm. The plant extract is not intended only for men - women can also take the terrestrial mole with great success. The effects that ladies can get by supplementing the plant extract are similar to those noticed in men. First of all, Tribulus terrestris increases sexual desire, supports pressure reduction, and supports post-workout regeneration. There are also more and more bold information that Tribulus terrestris has a positive effect on reducing body fat, but research is needed in this matter.