Pre-workout supplements are one of the most popular supplements by athletes. They are most liked by people practicing strength and endurance sports. However, this does not mean that pre-workout supplements cannot be used by people training other disciplines - quite the opposite . A wide range of available products allows the selection of active ingredients to the personal needs and goals of the athlete.
Pre-workout - where does its popularity come from?
To understand where the popularity of pre-workout supplements comes from, you need to understand how they work. It is worth knowing that pre-workouts are also called nitric oxide boosters. Their main task is to expand the lumen of blood vessels, thanks to which more oxygenated, nutrient-rich blood penetrates muscle cells. Better nourished muscle cells have greater endurance and allow for longer and harder training. Arginine - which is the most common and main component of supplements taken before exercise - is supported by other, additional substances, such as: guarana, caffeine, beta-alanine, creatine, designed to increase concentration, support muscle development and additionally increase endurance.
Take the capsule before exercise!
The world is rushing fast - quick coffee, quick meeting with friends, quick training. It is important to adapt comfortable and easy-to-dose pre-workout supplements to the fast pace of life. The simple composition, without additional ingredients and carbohydrates, is an excellent choice not only for people who are looking for convenient and simple solutions. AAKG will also work well for athletes who have an extensive supplementation plan. Arginine will support training efficiency, and the short composition helps to control the amount of supplements taken.
Perfect pre-workouts for everyone
Pre-workouts in the form of a ready-made drink are perfect for warm days. The shot before exercise is a concentrated dose of citrulline malate, beta-alanine, AAKG and taurine whey protein. The product - thanks to the presence of citrulline malate - supports the muscle pump effect. The anti-catabolic properties of taurine inhibit the processes of muscle fiber degradation, and AAKG and whey protein will help build muscle tissue.